If you and your partner are going through a divorce, it’s incredibly important that you take the time to talk with your child about what’s happening and to help them deal with their emotions. Depending on your child’s age, they may feel a variety of emotions. They might feel sad, relieved, frustrated, or scared. Your child might even feel anger. This is one of the most common emotions a child can experience when their parents are getting divorced. Fortunately, there are several things you can do dealing with divorce and children.
- Tell your child about the divorce right away
While you might be tempted to wait until things are almost finalized before you speak with your child, it’s important that you talk with them often and early. Your child will be able to sense that things are changing around the home and that family dynamics are shifting. Talking with your child will let them know you trust them and care about them. Don’t spring the divorce on them at the last second. Instead, once you and your partner have agreed to separate, sit down with your child and have an open and honest discussion.
- Answer your child’s questions
While you don’t need to answer all of your child’s specific questions, it is important that you address as many questions as you reasonably can. For example, your child doesn’t need to know about infidelity that led to the divorce. What you can say is that you and your partner have chosen to separate, but that both of you still love them. Focus on your child’s relationships with both of you and place an emphasis on the fact that you will still be a family. Do not say negative things about your spouse because it will increase their anger and damage them. Continue reading