Divorce is never simple or easy. Maybe you wrestled with the decision for years before finally deciding to proceed with a divorce. Perhaps your former spouse made the decision for you. Maybe you and your partner chose to end things on amicable terms. No matter how your divorce came to be, it’s important that you take the time to work through your emotions and feelings regarding the separation. Then you’ll be able to help your children cope with their own emotions, as well.
Whether your children are infants or teenagers, they’re going to experience a variety of emotions regarding the separation. Their entire life will change when you get divorced, so it’s important that you help them deal with it as effectively as possible. No matter how old your children are, there are several steps you can take to help them face these new changes.
First off, make sure you avoid talking negatively about your former spouse. While it can be easy to point fingers and place blame during a divorce, try to remember that to your children, this is their beloved parent. Even if your partner has been terrible to you, try to avoid saying anything that would stress out your children or make them feel like they’re being placed in the middle of your divorce. If you can’t say anything positive about your former partner, simply avoid saying anything at all to your children. Continue reading